FUTURE EVENTS
HerbDay - Herbal Exchange Day at Harmony Hill Retreat Center in East Meredith, New York
July 27st, 2008 From 12:00 p.m. thru 6:00 p.m.
Free and Open to the Public
LUNCH is from 12 p.m. to 1 p.m.Bring a Dish to Pass and the Recipe to Share.
Teaching Circles begin at 1 p.m.and end at 6 p.m.
A day of celebrating the importance of Herbs and our Natural World
* Self-Sufficiency & Wellness
* Nature Stewarding & Conservation
* Natural Resources & Permaculture
* Local Needs & Where we can begin
Learn from each other in a forum of teaching circles for a sharing of all our experiences.
Bring a chair or cushion to sit on. Join us as we allow Nature to be our guide for the
healing of each other and of our Earth.
Preview of teaching circles:
12 to 1 p.m.
Lunch - dish to pass and recipe to share
1:00 to 1:30 p.m.
Formation of First Set of Teaching Circles
1:30 to 3:00 p.m. Teaching Circles
Wild Crafting Concepts with Judy Millar
Composting for Our Planet (includes Humanure) with Alice Bleu
Herbs as Therapeutic Foods with Marguerite Uhlmann-Bower
3:15 to 4:15 p.m.
Plant Identification Walks
with various teachers breaking up into small groups
4:15 to 4:30 p.m.
Formation of Second Set of Teaching Circles
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4:30 to 6:00 p.m. Teaching Circles
Permaculture with Daniel Blacklock
Herbal Medicine Cabinet with Sharon Hubbs-Kreft
Flower and Insect Interdependence with Bill Schnippert
6:00 to 6:15 Closing Circle
Register by emailing chris@harmonyhillretreat.com or call her at 607-278-6609
Parking $5
This event has been funded by everyone involved in making this day happen.
For the people. By the people.
A few fabulous local food stores:
Good Cheap Foods - Delhi.
Turquoise Barn - Bloomville.
Green Earth - Oneonta
BJ's - Oneonta
Masonville General Store - Masonville
Pepacton Health Food Store - Downsville
Harmony Hill Retreat Center - East Meredith
All the teaching circle facilitators.
HerbDay Committee members:
Alice Bleu
Tara Collins
Rene'
Deb Eisenberg
Katherin Ferris
Kathy Murphy
CANNING AND PRESERVING CLASSES
SO EASY TO PRESERVE CLASSES with CORNELL COOP EXTENSION SEPT 6 AND 7
When your garden overflows with plump red tomatoes and the farmers' market explodes into rows of brilliantly colored fruits and vegetables, it's time to join in the flavorful tradition of preserving good food. Whether you are just getting started or you've been preserving food for awhile we recommend that you review the basics of canning foods with Cornell Cooperative Extension of Delaware County. Come and learn the newest research and techniques for canning using two techniques: water bath and pressure canning.
This year based on consumer requests we are offering food preservation classes at the following locations:
Hanford Mills, East Meredith
September 6, 2008 9:30 a.m. – 11:30 a.m.
Canning demonstrations focusing on hot water and pressure canning with a packet of food preservation resources on canning, drying and freezing food.
Cornell Cooperative Extension office, 1 mile south of Hamden, Route 10
September 8, 2008 6:30 p.m. – 8:30 p.m. Canning demonstrations featuring hot water and pressure canning with a review of canning, drying and freezing food preservation resources, procedures and tested recipes.
Jeanne Darling, Executive Director/Extension Educator and Carol Brannen, Master Food Preserver, will be teaching these classes and sharing current recommended food preservation resources with participants. Cornell Cooperative Extension educators will also be preserving food with daily demonstrations at the Delaware County Fair. For a schedule of food preservation demonstrations check the web at cce.cornell.edu/delaware.
To register for food preservation classes at Hanford Mills and Cornell Cooperative Extension in Hamden, mail your name, address and $10.00 to Jeanne Darling at PO Box 184, Hamden, NY 13782. Checks should be made out to Cornell Cooperative Extension.
SLOW CANNING SEPTEMBER
Putting it Up
Slow Food Catskills
Date: September 7th
Location: Delaware County Historical Association
Contact: Patty Cullen slowfoodcats@gmail.com
PAST EVENTS
2007 Step It Up was so much fun! Here is a small sampling of photo's from "Step It Up Oneonta '08" shot and edited onto this page by Janet Sutta (thisfineday@hotmail.com)
Please see the bottom for HOW TO EDIT.
May 4th
Eco-Art Day on Sunday, May 4 @ Pine Lake
"Easy Ways To Utilize Various Plants And Herbs As Food For Wellness"
Nurse-Herbalist, Marguerite Uhlmann-Bower presents an informative discussion on her favorite subject, "Eating Seasonally, with herbs as food, and foods as our best medicine."
Beginning with the simple joys of tea making,including infusions and decoctions, we'll discuss how old ways blend with new knowledge in the use of foods and herbs as our best nutrients.
Herbs have always been a part of our food chain. How did they become separate from what we know to be as food? Or did they? What is an herb? What separates them from being a food? And how do we choose these herbs and foods from season to season to maintain optimal health?
As we are now long out of our winter hibernating time, hear about the specific herbs and foods we can chose to help support a balanced system. Receive a take home chart as a guide that is easy to follow and adaptable to specific dietary needs.
Sunday May 25th, 1 to 3pm, @ the Masonville General Store, 607.265.3808
$10 Pre-registration required as class size is limited
Other events in the region can be found at these sites:
NY Farms
Finger Lakes Permaculture Workshops
NOFA-NY Winter Conference (pdf)
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